Mind. Body. Spirit. Environment.
Vibrant, healthy lifestyle.
ABOUT US
Health Coach Services. Challenges. Resources. Wellness4You.
We have been coaching clients since 2016. You will discover a new you, while you learn, challenge, and upgrade yourself. Create a better tomorrow for yourself by starting today.
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Why We Are the Only Choice
Well for Me focuses on Whole Health.
Whole health is being active about your health. Promoting a healthy lifestyle through your values, goals, and beliefs. We integrate preventative care to create your desired path.
Mind.
Mental. Emotional. Verbal.
Mindset.
Sleep. Brain.
Spirit.
Sense of Purpose. Meaning of Life.
Ethic & Moral Behaviors.
Self-Care. Relationships.
Social Contributions.
Body.
Physical/Fitness.
Nutrition.
Delivery of Care.
Environment.
Community.
Occupational.
Financial.
Safety.
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EDUCATE, DEVELOP, NOURISH
YOU
SMART Goals
Learn what SMART goals are and how to set a goal. Download the SMART Goal Workbook.
7 Ways to Boost your Immune System
Discover 7 ways to improve and strengthen your immune system. Create a healthier, more vibrant life.
10-Day Planner
Designed to help you organize and plan your activities, tasks, and goals over a 10-day period. Your planner includes space for you to track daily items, jot down reflections and notes, & to-do lists.
Journal Prompts
Not sure where to begin? Don't worry we are here to help. Check out journal prompts for life.
Mindset Mini-Series
Are you ready to achieve your goals? We bet you are. The Mindset Mini-Series will help you determine your readiness for change.
5-Day Challenge
Check out our 5-day challenge today. Access the water challenge and stay hydrated.
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Happy Clients
402
Case Studies
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Locations
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Current Plan
Stay Connected
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Headquarters: Phoenix, AZ
Email: well4mehealth@gmail.com
Site: www.wellformehealth.com