Vibrant You. Made by You.
Coaching centered around health and well-being to meet goals and pave a positive path to a healthy lifestyle.
Vibrant You. Made by You.
Coaching centered around health and well-being to meet goals and pave a positive path to a healthy lifestyle.
About Us
For me, your health begins with YOU!
Wellness is more than just getting in shape and eating healthy food.
Welcome to Well for Me, where together, we’re going to follow your path to mental, physical, and emotional health. We’re going to tackle your relationships, diet, social circles, home life, career, and so much more, to help you fully embrace the true meaning of wellness.
We focus on personalized health paths for you. No one person is the same, therefore the 'cookie cutter' term is not found in our vocabulary. We are here for you, with you, and ready to see you accomplish your dreams.
Are you ready to give yourself the gift of health?
Start your day out with an Immunity Boost!
Grab your copy today >>
Do you feel?
Stressed? Tired? Drained? Stuck? Unhappy in your life?
Would you rather feel?
Be Active and Full of Energy
Lose Weight
Be a Role Model
Hydrated and Eating Right
Productive and Social
Not sure where or what step to take?
Our Services
Resources for Every Stage of Your Journey
Online courses for Me
Jump in a course or pair with 1:1 coaching. Grab your weekly interactive lessons now.
1-on-1 coaching for Me
Tune into You through personalized guidance by learning about yourself and developing with growth.
Resources for Me
Learn tips and tricks to improve your daily life. Create a positive lifestyle with these resources.
Your Healthy Choices
Empowering your wellness journey, one choice at a time.
Make a Plan
Create a game plan to accomplish you goals.
Create a Habit
Execute a goal to create a habit.
Repeat to Routine
Repeat. Repeat. Repeat.
Make the habit into a routine.
Routine to Lifestyle
Maintain & Develop.
Build routine to lifestyle.
Hi. Coach Sam here.
Are you wondering where you should begin your health journey? No worries, we got you. Schedule a call with us today! We would love to help!
MIND
BODY
SPIRIT
ENVIRONMENT
FOR
ME
Eat Good. Feel Good.
Nourishing your body and elevating your well-being.
Get up and Go
Dare To Be Great
Grown by Nature
Best Fitness Foods
Ways to Get Motivated
Healthy Decisions
Healthy Food
Healthy Life
Mem
A natural way of improving your health.
Train Yourself to Exercise in the Morning in Just a Week.
A natural way of improving your health.
Enhancing the personal healing experience.
A Whole New Way to Take Your Vitamins.
Smoothie Recipes Loaded with Winter Superfoods.
Personalized Recipes for Your Needs
Recipe Collections
Meal Planning & Grocery Lists
Quick & Easy Meals
Because You Matter
Your path to self-discovery and fulfillment. Investing in yourself to empower and create a healthier, happier you.
Feed Yourself
Consume a well-balanced diet through mindset, nutrition and physical activity to relationships and community.
Invest in You
Proactively care for your whole health by promoting a healthy lifestyle through your values, goals, and beliefs.
Engage
Integrate preventative care to create your desired path. Live a happier, healthier lifestyle.
Testimonials
Diana C.
I never expected health coaching to change my life. I decided to go back to school and my husband and I are communicating better. The transformation is unreal. Thank you, Samantha!
See your review here!
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Sara G.
Samantha, you are great. I wish I met you sooner. You really helped me to overcome my obstacles. My dreams are steps away instead of miles down the road. Love!!
Your Healthy Choices
Wellness in your hands. Your choices shape a vibrant future, one healthy decision at a time. Because your life matters.
Connect
Admitting and self-awareness is the first step to creating a better tomorrow.
Plan
Set goals and structure to build a healthier version of yourself.
Routine
Repeat new healthy choices to build habits for yourself.
Celebrate Success
Remember to celebrate you for achieving a better life.
Wondering if health coaching is for you?
Check out our About page for FAQs
Below are some fun facts are health coaching:
You will witness the healthiest version of yourself
Achieve life satisfaction through a 360 perspective. Enter a no judgement, safe space to speak about your needs and desires. You will receive personalized coaching and resources built for you.
We are your personal health cheerleader, guide, and partner
Need encouragement or unconditional support? No worries, we got you!
We are here to help cheer you on! We can be your accountability partner throughout your health journey and help you achieve and pave a healthy lifestyle for yourself and family.
Health coaches are filling in gaps in the health industry
We offer resources and programs to assist you on your health journey. While we cannot diagnose, prescribe, or interpret medical data, we can assist you to motivate and cultivate a positive path to a healthier lifestyle.
Medical professionals (i.e. doctors, nutritionists, or dietician) do not typically have time to spend with patients, so we are able to assist in building out a plan that works for you to achieve your health and wellness goals.
Headquarters: Phoenix, AZ
Email: well4mehealth@gmail.com
Site: www.wellformehealth.com